This event has been postponed. A new date will be confirmed shortly. Living with cancer in later life often means navigating care together. This presentation explores how older adults with […]
An introduction to the Intensive Journal™ Method, facilitated by Bill Israel, the only Certified Intensive Journal™ facilitator in BC. There will be a series of brief writing prompts for private […]
Are you living with ongoing pain that affects your daily life? Living a Healthy Life with Chronic Pain is an interactive, peer-led program for people living in the community who […]
This informative session will be led by Lesley Leedam, a Licensed Practical Nurse, certified Skin Wellness Associate Nurse (SWAN) and Advanced Foot Care Nurse. Over her three decades in health […]
In this session you will learn about the common errors made by experienced drivers and strategies to correct them, keep your license, and improve your driving. You will gain a […]
This informative session will be led by Lesley Leedam, a Licensed Practical Nurse, certified Skin Wellness Associate Nurse (SWAN) and Advanced Foot Care Nurse. Over her three decades in health […]
We invite you to a thoughtful conversation on how decision-making changes as we age and how to navigate moments of incapacity or major family transitions with confidence. Our speakers will […]
This informative session will be led by Lesley Leedam, a Licensed Practical Nurse, certified Skin Wellness Associate Nurse (SWAN) and Advanced Foot Care Nurse. Over her three decades in health […]
Most of us take for granted that Canada’s universal health care system means equal access for everyone. But what if that assumption tells only part of the story? Presenter Dr. […]
Please join us to learn more about hereditary cancer and what it means for families. You’ll learn what it is, options for genetic testing, and how this information can help […]
Sudden confusion in older adults can be alarming. It can also be a sign of delirium, a condition that is more common and more serious than many realize. In this […]
This educational session is designed for older adults, caregivers, healthcare providers, and members of the public interested in improving emergency care for aging populations. Led by Dr. Mariko Sakamoto and […]
These interactive sessions provide space to reflect on your life and share your insights in an intimate, small group setting. Facilitator Wendy Margetts, a retired social worker with four decades […]
Canadians living with dementia – and those who care for them – need more supports that truly enhance their quality of life. For individuals from ethno-racial communities in Canada, accessing […]
Discover the joy of meaningful connection through the timeless art of letter writing. Join Victoria Literacy Connection (VLC) to learn about their free Intergenerational Pen Pal Club, a program that […]
Emergencies can feel intimidating, but getting prepared doesn’t have to be! Be Ready is an engaging, hands on session that breaks preparedness down into four simple, empowering steps: know the […]
Caring for ourselves and the people we love can feel overwhelming, but planning ahead doesn’t have to be. This session offers a grounded, personal look at care, incapacity preparation, and […]
THIS SESSION IS NOW FULL. Most older Canadians want to remain in their homes as they age, yet only one in four feel confident they’ll be able to do so. Aging in place offers many
Health is about more than doctor's appointments and medications. Increasingly, healthcare providers are recognizing that social connection, purpose, physical activity, and community involvement play a vital role in healthy aging. […]
HYBRID SESSION. In this session, we’ll explore simple ways to add more movement into your routine, cut down on long periods of sitting, and build healthier sleep patterns.
SESSION IS NOW FULL. Learn preventive strategies that help keep your skin, feet, and nails healthier for years to come! This informative session focuses on providing accessible, prevention focused education […]
Today’s digital world can feel overwhelming, but it doesn’t have to! This dynamic session helps you cut through the confusion and make smart, confident choices about the technology you use […]
Artmaking can be a powerful way to spark joy, build confidence, and strengthen connection. This therapeutic arts group offers older adults and caregivers a supportive, facilitated space to explore artmaking […]
Bought or received an iPad and aren’t quite sure what to do with it yet? Or maybe you’re thinking about getting one and want to see what all the excitement […]
If your Android phone or tablet sometimes leaves you feeling stuck or unsure, you’re definitely not alone. This friendly, hands‑on session helps you move from frustration to confidence by showing […]
HYBRID SESSION. Changes in communication can occur as part of aging and may include difficulty finding words, hearing impairment, memory-related communication challenges, or difficulty following conversations.
HYBRID SESSION. Dryness, discomfort, bladder urgency, and recurrent urinary tract infections become increasingly common with age, yet many older adults are unaware that these symptoms may be linked to Genitourinary Syndrome of Menopause (GSM).
Medical assistance in dying (MAiD) has become an increasingly common part of end-of-life care in Canada. Today, approximately one in ten deaths within the Island Health region are MAiD-related, raising […]
Stay safe online and feel confident doing it! If the online world sometimes feels confusing, fast‑moving, or a little risky, you’re not alone. This session helps you cut through the […]
Healthy skin plays an important role in protecting the body, maintaining comfort, and supporting overall well-being. As we age, skin naturally becomes thinner, drier, and more vulnerable to injury, but […]
Palliative care plays an important role in supporting individuals living with serious illness and the people who care for them. This session explores how palliative care can be delivered in […]
Bone density and muscle strength naturally decline with age, but the risk of fractures and falls isn't inevitable. Join this session led by Dr. Taylor Thurston, ND to learn practical, […]
Changes in memory, thinking, and attention can affect the way people communicate as they age, particularly for those living with dementia. Conversations may become more challenging, leading to frustration for […]
Men’s Sheds are welcoming community spaces where men come together to build friendships, share skills, support one another, and stay connected. With a focus on engaging hands, hearts, and minds, […]
Caring for an aging loved one can be one of life's most meaningful experiences, but it can also lead to emotional, physical, and mental exhaustion. Family caregivers often juggle many […]
As we age, our bodies change, and medications that once worked well may become less effective or cause unexpected side effects. This informative workshop explores how aging can impact medication […]
Knowing when to visit the Emergency Department and what to expect when you arrive can help reduce stress during a medical situation. This workshop will cover common reasons for seeking […]
Learn how the foundations and principles of Traditional Chinese Medicine (TCM) and food therapy can support the health and well-being of older adults, regardless of where you live or the […]
Bowel and bladder changes are common as we age, but they don't have to limit comfort, confidence, or independence. With the right knowledge, healthy habits, and appropriate products, many concerns […]
Celebrate the holiday season through creativity, connection, and giving. This arts workshop is open to everyone and invites older adults, caregivers, family members, friends, and community members to create holiday […]
HYBRID SESSION. Changes in sleep, memory, and mood are common as we age, but they're not something to simply accept.
Share the joy with a few kind words and help brighten someone's holiday season! This welcoming, all-ages workshop invites older adults, caregivers, family members, friends, and community members to write […]
