Events

Most older Canadians want to remain in their homes as they age, yet only one in four feel confident they’ll be able to do so. Aging in place offers many […]

Health is about more than doctor's appointments and medications. Increasingly, healthcare providers are recognizing that social connection, purpose, physical activity, and community involvement play a vital role in healthy aging. […]

Your daily habits shape your long-term health far more than you might think. In this session, we’ll explore simple ways to add more movement into your routine, cut down on […]