Social Networking and Security
Stay safe online and feel confident doing it! If the online world sometimes feels confusing, fast‑moving, or a little risky, you’re not alone. This session helps you cut through the […]
Free
14 events found.
Events
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Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, Canada
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Healthy Skin Starts Here: Simple Skin and Wound Care for Everyday Life
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaHealthy skin plays an important role in protecting the body, maintaining comfort, and supporting overall well-being. As we age, skin naturally becomes thinner, drier, and more vulnerable to injury, but […]
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Palliative Care in the Community: Supporting Quality of Life Close to Home
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaPalliative care plays an important role in supporting individuals living with serious illness and the people who care for them. This session explores how palliative care can be delivered in […]
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Strong Bones, Strong Body: Nutrition and Exercise for Lifelong Bone Health
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaBone density and muscle strength naturally decline with age, but the risk of fractures and falls isn't inevitable. Join this session led by Dr. Taylor Thurston, ND to learn practical, […]
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Communication and Dementia
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaChanges in memory, thinking, and attention can affect the way people communicate as they age, particularly for those living with dementia. Conversations may become more challenging, leading to frustration for […]
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Men’s Shed Association of BC: Information Session
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaMen’s Sheds are welcoming community spaces where men come together to build friendships, share skills, support one another, and stay connected. With a focus on engaging hands, hearts, and minds, […]
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Supporting Family Caregivers Through Burnout with Compassion and Resilience – Series
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaCaring for an aging loved one can be one of life's most meaningful experiences, but it can also lead to emotional, physical, and mental exhaustion. Family caregivers often juggle many […]
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Age Well, Live Well: Safe Medication Use
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaAs we age, our bodies change, and medications that once worked well may become less effective or cause unexpected side effects. This informative workshop explores how aging can impact medication […]
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Navigating the Emergency Department
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaKnowing when to visit the Emergency Department and what to expect when you arrive can help reduce stress during a medical situation. This workshop will cover common reasons for seeking […]
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Eating for the Season: Principles of Food Therapy in Chinese Medicine
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaLearn how the foundations and principles of Traditional Chinese Medicine (TCM) and food therapy can support the health and well-being of older adults, regardless of where you live or the […]
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Beyond the Surface: Bowel and Bladder Health, Skin Care and Product Choices
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaBowel and bladder changes are common as we age, but they don't have to limit comfort, confidence, or independence. With the right knowledge, healthy habits, and appropriate products, many concerns […]
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Share the Joy: A Holiday Card-Making Workshop
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaCelebrate the holiday season through creativity, connection, and giving. This arts workshop is open to everyone and invites older adults, caregivers, family members, friends, and community members to create holiday […]
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Sleep, Memory, and Mood: Supporting Our Brains as We Age
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaHYBRID SESSION. Changes in sleep, memory, and mood are common as we age, but they're not something to simply accept.
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Share the Joy: A Holiday Card-Writing Workshop
Yakimovich Wellness Centre 1454 Hillside Ave, Victoria, BC, CanadaShare the joy with a few kind words and help brighten someone's holiday season! This welcoming, all-ages workshop invites older adults, caregivers, family members, friends, and community members to write […]
Free