Artmaking can be a powerful way to spark joy, build confidence, and strengthen connection. This therapeutic arts group offers older adults and caregivers a supportive, facilitated space to explore artmaking […]
HYBRID SESSION. Changes in communication can occur as part of aging and may include difficulty finding words, hearing impairment, memory-related communication challenges, or difficulty following conversations.
HYBRID SESSION. Dryness, discomfort, bladder urgency, and recurrent urinary tract infections become increasingly common with age, yet many older adults are unaware that these symptoms may be linked to Genitourinary Syndrome of Menopause (GSM).
Medical assistance in dying (MAiD) has become an increasingly common part of end-of-life care in Canada. Today, approximately one in ten deaths within the Island Health region are MAiD-related, raising […]
Healthy skin plays an important role in protecting the body, maintaining comfort, and supporting overall well-being. As we age, skin naturally becomes thinner, drier, and more vulnerable to injury, but […]
Palliative care plays an important role in supporting individuals living with serious illness and the people who care for them. This session explores how palliative care can be delivered in […]
Bone density and muscle strength naturally decline with age, but the risk of fractures and falls isn't inevitable. Join this session led by Dr. Taylor Thurston, ND to learn practical, […]
Changes in memory, thinking, and attention can affect the way people communicate as they age, particularly for those living with dementia. Conversations may become more challenging, leading to frustration for […]
Men’s Sheds are welcoming community spaces where men come together to build friendships, share skills, support one another, and stay connected. With a focus on engaging hands, hearts, and minds, […]
As we age, our bodies change, and medications that once worked well may become less effective or cause unexpected side effects. This informative workshop explores how aging can impact medication […]
Knowing when to visit the Emergency Department and what to expect when you arrive can help reduce stress during a medical situation. This workshop will cover common reasons for seeking […]
Learn how the foundations and principles of Traditional Chinese Medicine (TCM) and food therapy can support the health and well-being of older adults, regardless of where you live or the […]
Bowel and bladder changes are common as we age, but they don't have to limit comfort, confidence, or independence. With the right knowledge, healthy habits, and appropriate products, many concerns […]
HYBRID SESSION. Changes in sleep, memory, and mood are common as we age, but they're not something to simply accept.
