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X-WR-CALDESC:Events for Eldercare Foundation
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DTSTART;TZID=America/Vancouver:20261102T100000
DTEND;TZID=America/Vancouver:20261102T110000
DTSTAMP:20260729T195502
CREATED:20260723T172416Z
LAST-MODIFIED:20260723T172416Z
UID:8771-1793613600-1793617200@eldercarefoundation.org
SUMMARY:Strong Bones\, Strong Body: Nutrition and Exercise for Lifelong Bone Health
DESCRIPTION:Bone density and muscle strength naturally decline with age\, but the risk of fractures and falls isn’t inevitable. Join this session led by Dr. Taylor Thurston\, ND to learn practical\, everyday nutrition choices and safe\, effective exercises that help maintain strong bones\, build muscle\, improve balance\, and support mobility and independence. Discover how key nutrients\, regular physical activity\, and simple lifestyle habits can work together to reduce fall risk\, enhance confidence\, and promote healthy aging at every stage of life. \nDr. Taylor Thurston\, BSc\, ND\, MSCP\, is a naturopathic doctor with a focus on women’s hormonal health\, menopause\, and mental health. As a certified Menopause Society Practitioner\, she is passionate about helping people navigate midlife and beyond with clarity\, confidence\, and evidence-based care. \nClick here to register.
URL:https://eldercarefoundation.org/event/strong-bones-strong-body-nutrition-and-exercise-for-lifelong-bone-health/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261103T130000
DTEND;TZID=America/Vancouver:20261103T143000
DTSTAMP:20260729T195502
CREATED:20260727T204504Z
LAST-MODIFIED:20260727T204504Z
UID:8794-1793710800-1793716200@eldercarefoundation.org
SUMMARY:Communication and Dementia
DESCRIPTION:Changes in memory\, thinking\, and attention can affect the way people communicate as they age\, particularly for those living with dementia. Conversations may become more challenging\, leading to frustration for both the person with dementia and their family members or caregivers. Understanding how dementia affects communication can help build stronger connections and support more positive daily interactions. \nJoin registered speech-language pathologist Sue Decker for an interactive session exploring how communication works\, the impact of cognitive and memory changes on communication\, and practical strategies for supporting meaningful conversations with someone living with dementia. Participants will have the opportunity to reflect on and discuss communication experiences in their daily lives. This educational session is designed to provide general information and practical tools; individualized diagnosis or therapy recommendations will not be provided. \nSue Decker\, M.Sc.\, R.SLP\, is a registered speech-language pathologist with more than 30 years of experience supporting adults with speech\, language\, and communication challenges. Her work has focused on helping individuals living with aphasia\, dementia\, and other neurological conditions maintain meaningful connections and participation in everyday life. Sue has also served as a clinical educator\, instructor\, and researcher at the University of Alberta and the University of British Columbia and has contributed to the development of innovative communication care programs across Canada. \nClick here to register.
URL:https://eldercarefoundation.org/event/communication-and-dementia/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261106T130000
DTEND;TZID=America/Vancouver:20261106T140000
DTSTAMP:20260729T195502
CREATED:20260723T174655Z
LAST-MODIFIED:20260728T201852Z
UID:8773-1793970000-1793973600@eldercarefoundation.org
SUMMARY:Men's Shed Association of BC: Information Session
DESCRIPTION:Men’s Sheds are welcoming community spaces where men come together to build friendships\, share skills\, support one another\, and stay connected. With a focus on engaging hands\, hearts\, and minds\, Men’s Sheds help men find purpose\, belonging\, and wellbeing while reducing the risk of social isolation and its negative impacts. Research has shown that participation in Men’s Sheds can contribute to improved mental health\, increased social connectedness\, reduced loneliness\, and enhanced overall quality of life. \nJoin Mark Nicoll\, BC Men’s Shed Association Board Member for Vancouver Island\, for this engaging in-person information session. Through a presentation and stories from local Men’s Sheds\, you’ll discover how these community-driven groups are changing lives by fostering friendship\, purpose\, and meaningful engagement. You’ll learn what a Men’s Shed is\, how to start one in your community\, and how Sheds create spaces where men can support each other\, share experiences\, and enhance their overall wellbeing. \nWhether you’re interested in starting a Shed\, supporting men’s wellness initiatives\, or simply learning more about this growing movement\, everyone is welcome. Men are encouraged to attend\, as are others who support the men in their lives—whether as partners\, family members\, friends\, caregivers\, or community advocates. Come learn how Men’s Sheds are helping create healthier\, more connected communities for everyone. \nClick here to register.
URL:https://eldercarefoundation.org/event/mens-shed-association-of-bc-information-session-2/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
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DTSTART;TZID=America/Vancouver:20261126T130000
DTEND;TZID=America/Vancouver:20261126T150000
DTSTAMP:20260729T195502
CREATED:20260721T184403Z
LAST-MODIFIED:20260721T184403Z
UID:8764-1795698000-1795705200@eldercarefoundation.org
SUMMARY:Eating for the Season: Principles of Food Therapy in Chinese Medicine
DESCRIPTION:Learn how the foundations and principles of Traditional Chinese Medicine (TCM) and food therapy can support the health and well-being of older adults\, regardless of where you live or the cultural food traditions you follow. Rooted in nature and the rhythms of seasonal change\, TCM offers practical guidance for adapting your diet and lifestyle to the seasons\, climate\, and your unique state of health and vitality. \nThis session is led by Dr. Berte Marr\, a Doctor of Traditional Chinese Medicine with more than 30 years of study\, clinical practice\, and public education experience. Since beginning her training in 1992\, Dr. Marr has completed advanced clinical internships and studies at university hospitals in Guangzhou\, Chengdu\, and Nanjing\, China\, and has received specialized training in renowned acupuncture systems\, including Master Tung’s and Jin’s Three-Point therapies. \nA passionate educator and advocate for Traditional Chinese Medicine\, Dr. Marr has contributed to public television programming\, professional publications\, and the advancement of TCM education in British Columbia. She is dedicated to helping people understand the practical benefits of Chinese medicine and empowering them with knowledge that supports lifelong health and wellness. \nClick here to register.
URL:https://eldercarefoundation.org/event/eating-for-the-season-principles-of-food-therapy-in-chinese-medicine/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261127T100000
DTEND;TZID=America/Vancouver:20261127T120000
DTSTAMP:20260729T195502
CREATED:20260714T214807Z
LAST-MODIFIED:20260714T214807Z
UID:8721-1795773600-1795780800@eldercarefoundation.org
SUMMARY:Beyond the Surface: Bowel and Bladder Health\, Skin Care and Product Choices
DESCRIPTION:Bowel and bladder changes are common as we age\, but they don’t have to limit comfort\, confidence\, or independence. With the right knowledge\, healthy habits\, and appropriate products\, many concerns can be prevented\, improved\, or successfully managed. \nIn this practical\, prevention-focused session\, you’ll learn: \n\nHow the bladder and bowel normally function\nCommon causes of incontinence and constipation\nLifestyle habits that support bowel and bladder health\, including hydration\, nutrition\, and physical activity\nHow to choose continence products that best meet individual needs\nWays to protect the skin from moisture-associated skin damage (MASD)\nPractical strategies for maintaining comfort\, dignity\, and independence\nWhen to seek advice from a health-care professional\n\nWhether you are managing your own health or supporting a loved one\, you’ll gain practical\, evidence-informed information to help make informed decisions\, reduce complications\, and encourage open conversations about a topic that affects many older adults. \nThe session is led by Lesley Leedam\, a Licensed Practical Nurse\, certified Skin Wellness Associate Nurse (SWAN)\, and Advanced Foot Care Nurse. With more than three decades of health-care experience\, Lesley is passionate about closing the gap in prevention-focused education for older adults and caregivers. Through engaging\, evidence-based teaching\, she empowers individuals with the knowledge and confidence to stay healthier\, safer\, and more comfortable as they age. \nClick here to register.
URL:https://eldercarefoundation.org/event/beyond-the-surface-bowel-and-bladder-health-skin-care-and-product-choices/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261201T100000
DTEND;TZID=America/Vancouver:20261201T120000
DTSTAMP:20260729T195502
CREATED:20260727T215100Z
LAST-MODIFIED:20260727T215100Z
UID:8796-1796119200-1796126400@eldercarefoundation.org
SUMMARY:Share the Joy: A Holiday Card-Making Workshop
DESCRIPTION:Celebrate the holiday season through creativity\, connection\, and giving. This arts workshop is open to everyone and invites older adults\, caregivers\, family members\, friends\, and community members to create holiday cards for donation to residents in long-term care through the Eldercare Foundation’s Stocking Stuffers for Seniors program. \nParticipants will enjoy accessible\, inclusive card-making activities that encourage self-expression\, creativity\, and joy. No art experience is needed. Activities are adaptable for a wide range of abilities\, including individuals on their dementia journey and those living with limited mobility. The workshop offers an opportunity to connect with others\, experience the joy of artmaking\, and create a gift for another member of our community during the holiday season. All materials and guidance are provided\, and participants are welcome to come and go as needed. \nMiream (Mimi) Rabba is a Professional Art Therapist\, Registered Therapeutic Counsellor (RTC)\, and founder of Art is Within. With extensive experience facilitating therapeutic arts programs for older adults and caregivers\, she is deeply committed to accessibility and inclusion\, creating experiences that are adaptable and supportive for people with diverse needs and abilities\, including those on their dementia journey or living with limited mobility. \nClick here to register.
URL:https://eldercarefoundation.org/event/share-the-joy-a-holiday-card-making-workshop/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
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DTSTART;TZID=America/Vancouver:20261202T093000
DTEND;TZID=America/Vancouver:20261202T103000
DTSTAMP:20260729T195502
CREATED:20260723T181932Z
LAST-MODIFIED:20260723T181932Z
UID:8775-1796203800-1796207400@eldercarefoundation.org
SUMMARY:Sleep\, Memory\, and Mood: Supporting Our Brains as We Age
DESCRIPTION:Changes in sleep\, memory\, and mood are common as we age\, but they’re not something to simply accept. Join this session led by Dr. Taylor Thurston\, ND to learn what’s considered a normal part of aging versus what may warrant a closer look. We’ll explore practical\, evidence-informed strategies to support brain health\, improve sleep quality\, enhance emotional well-being\, and maintain cognitive function. \nDr. Taylor Thurston\, BSc\, ND\, MSCP\, is a naturopathic doctor with a focus on women’s hormonal health\, menopause\, and mental health. As a certified Menopause Society Practitioner\, she is passionate about helping people navigate midlife and beyond with clarity\, confidence\, and evidence-based care. \nClick here to register.
URL:https://eldercarefoundation.org/event/sleep-memory-and-mood-supporting-our-brains-as-we-age/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
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