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X-WR-CALDESC:Events for Eldercare Foundation
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260828T100000
DTEND;TZID=America/Vancouver:20260828T120000
DTSTAMP:20260729T150116
CREATED:20260629T210957Z
LAST-MODIFIED:20260701T184316Z
UID:8698-1787911200-1787918400@eldercarefoundation.org
SUMMARY:Nails\, Toes\, and You: What Seniors Need to Know
DESCRIPTION:Learn preventive strategies that help keep your skin\, feet\, and nails healthier for years to come! \nThis informative session focuses on providing accessible\, prevention focused education that supports long term skin\, foot\, and nail health for seniors and caregivers in the community. You’ll learn how to prevent common injuries\, recognize early warning signs\, and reduce complications before they start—through clear\, practical guidance designed to strengthen confidence and support healthier aging. \nThe session is led by Lesley Leedam\, a Licensed Practical Nurse\, certified Skin Wellness Associate Nurse (SWAN)\, and Advanced Foot Care Nurse. With more than three decades of experience in health care\, Lesley has consistently recognized a significant gap in prevention focused education for older adults and caregivers. She is passionate about empowering people with the knowledge they need to stay healthier\, safer\, and more comfortable as they age. Lesley is excited to deliver an engaging\, evidence based education series designed to support aging well in the community. \nClick here to register.
URL:https://eldercarefoundation.org/event/nails-toes-and-you-what-seniors-need-to-know-2/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260911T093000
DTEND;TZID=America/Vancouver:20260911T110000
DTSTAMP:20260729T150116
CREATED:20260527T232623Z
LAST-MODIFIED:20260527T233526Z
UID:8447-1789119000-1789124400@eldercarefoundation.org
SUMMARY:Computer Essentials: Choosing the right devices\, printers and cloud services
DESCRIPTION:Today’s digital world can feel overwhelming\, but it doesn’t have to! This dynamic session helps you cut through the confusion and make smart\, confident choices about the technology you use every day. Led by Dave Bassett of CompuDave Services\, the session explores how to choose the right device for your needs\, whether that’s a desktop\, laptop\, tablet\, or smartphone\, and how to understand the differences between laser and inkjet printers. \nYou’ll learn the essentials of uploading and downloading\, discover useful apps across platforms\, and build practical skills for managing files\, photos\, and music with ease. \nThe session also introduces cloud services like iCloud and Google Cloud\, shows you how to turn your photos into photobooks\, and demonstrates how voice assistants like Siri and Google Assistant can simplify everyday tasks. \nDave brings 45 years of computer expertise\, including work across federal and provincial government\, and 27 years of teaching experience at 13 locations throughout Victoria. When he’s not teaching\, he provides in home support for troubleshooting\, setup\, and personalized instruction. \nClick here to register.
URL:https://eldercarefoundation.org/event/computer-essentials-choosing-the-right-devices-printers-and-cloud-services/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260916T100000
DTEND;TZID=America/Vancouver:20260916T120000
DTSTAMP:20260729T150116
CREATED:20260619T170144Z
LAST-MODIFIED:20260619T170144Z
UID:8663-1789552800-1789560000@eldercarefoundation.org
SUMMARY:Therapeutic Arts Group for Older Adults and Caregivers
DESCRIPTION:Artmaking can be a powerful way to spark joy\, build confidence\, and strengthen connection. This therapeutic arts group offers older adults and caregivers a supportive\, facilitated space to explore artmaking at their own pace. Come as you are\, everyone is welcome\, with or without prior art experience. \nActivities are designed to be accessible and inclusive for a wide range of abilities\, including those on a dementia journey and individuals living with limited mobility. The group provides a space for creative exploration\, connection\, confidence-building\, and joy. \nSessions are held in person\, with all materials and guidance provided. You’re welcome to stay for as long as you like and leave whenever you need. \nMiream (Mimi) Rabba is a Professional Art Therapist and Registered Therapeutic Counsellor (RTC) with extensive experience facilitating therapeutic arts programs for older adults and caregivers across community-based\, independent living\, and long-term care settings. \nHer work centers on fostering joy\, creativity\, connection\, self-expression\, and confidence in older adults. She is deeply committed to accessibility and inclusion\, creating experiences that are adaptable\, supportive\, and meaningful for people with diverse needs and abilities\, including those living with dementia or limited mobility. \nClick here to register.
URL:https://eldercarefoundation.org/event/therapeutic-arts-group-for-older-adults-and-caregivers/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260918T093000
DTEND;TZID=America/Vancouver:20260918T110000
DTSTAMP:20260729T150116
CREATED:20260601T174527Z
LAST-MODIFIED:20260605T171048Z
UID:8456-1789723800-1789729200@eldercarefoundation.org
SUMMARY:Introduction to iPad/iPhone Class
DESCRIPTION:Bought or received an iPad and aren’t quite sure what to do with it yet? Or maybe you’re thinking about getting one and want to see what all the excitement is about. This session gives you a relaxed\, practical introduction to the basics so you can start using your device with confidence. \nLed by Dave Bassett of CompuDave Services\, this session introduces the essential skills every user needs: transferring music\, calendars\, address books\, and photos\, syncing with your Mac or PC\, exploring great free applications\, and navigating everyday features like texting\, email\, browsing\, and customizing your settings. You’ll also learn the pros and cons of different mobile plans and discover practical\, user friendly applications. \nDave Bassett brings 45 years of hands‑on computer experience\, including work across both Federal and Provincial Government environments. Over the past 27 years\, he has taught computer courses at 13 locations throughout Victoria\, helping thousands of learners feel more capable\, informed\, and empowered in their digital lives. \nClick here to register.
URL:https://eldercarefoundation.org/event/introduction-to-ipad-iphone-class/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260925T093000
DTEND;TZID=America/Vancouver:20260925T133000
DTSTAMP:20260729T150116
CREATED:20260727T223300Z
LAST-MODIFIED:20260728T172935Z
UID:8798-1790328600-1790343000@eldercarefoundation.org
SUMMARY:Supporting Family Caregivers Through Burnout with Compassion and Resilience - Series
DESCRIPTION:Caring for an aging loved one can be one of life’s most meaningful experiences\, but it can also lead to emotional\, physical\, and mental exhaustion. Family caregivers often juggle many responsibilities while neglecting their own well-being\, increasing the risk of stress\, isolation\, and burnout. \nThis series offers a supportive space to understand caregiver burnout\, recognize its warning signs\, and explore practical strategies for restoring balance. Each session includes a 90-minute group session\, followed by optional pre-booked one-on-one support sessions for participants who wish to explore their caregiving experiences in a confidential setting. \nParticipants will learn to navigate challenging emotions such as guilt\, grief\, frustration\, and overwhelm while building resilience and self-compassion. Through reflection\, discussion\, and evidence-informed practices\, caregivers will gain tools to care for themselves while continuing to support their loved ones. Whether you are new to caregiving or have years of experience\, this series offers encouragement\, practical resources\, and a reminder that caring for yourself is an essential part of caring for others. \nLycia Rodrigues (she/her)\, MA\, is a Registered Clinical Counsellor who specializes in maternal mental health and supporting family caregivers experiencing depression\, anxiety\, isolation\, burnout\, grief\, and loss. With more than 15 years of experience in counselling\, psychology\, and gerontology\, Lycia helps individuals reconnect with themselves through self-compassion\, mindfulness\, and meaningful support. \nGroup Session: 9:30 – 11 a.m.\nBreak: 11 – 11:15 a.m.\nOptional Individual Sessions (Email events@eldercarefoundation.org to book a time slot. Limited space. Pre-registration required.): 11:15 a.m. – 1:30 p.m. \nMeeting Dates \nFriday\, September 25\, 2026\nFriday\, October 9\, 2026\nFriday\, November 13\, 2026\nFriday\, December 11\, 2026 \nClick here to register. 
URL:https://eldercarefoundation.org/event/supporting-family-caregivers-through-burnout-with-compassion-and-resilience-series/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261002T093000
DTEND;TZID=America/Vancouver:20261002T110000
DTSTAMP:20260729T150116
CREATED:20260601T174811Z
LAST-MODIFIED:20260605T171057Z
UID:8458-1790933400-1790938800@eldercarefoundation.org
SUMMARY:Android Tablets & Phones
DESCRIPTION:If your Android phone or tablet sometimes leaves you feeling stuck or unsure\, you’re definitely not alone. This friendly\, hands‑on session helps you move from frustration to confidence by showing you how to use your device with clarity and ease. \nYou’ll learn everyday essentials like texting and emailing\, browsing the Internet\, and customizing your setup so your device works the way you want it to. We’ll also explore the pros and cons of different mobile plans and look into helpful Android apps. \nWhether you’re new to Android or simply want to feel more confident with these devices\, this session will give you the tools to make your technology feel approachable and genuinely useful. \nDave Bassett brings 45 years of computer expertise\, including work across both Federal and Provincial Government environments. Over the past 27 years\, he has taught computer courses at 13 locations throughout Victoria\, helping thousands of learners feel more capable and empowered with their technology. \nClick here to register.
URL:https://eldercarefoundation.org/event/android-tablets-phones/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261006T130000
DTEND;TZID=America/Vancouver:20261006T140000
DTSTAMP:20260729T150116
CREATED:20260727T200921Z
LAST-MODIFIED:20260727T200921Z
UID:8792-1791291600-1791295200@eldercarefoundation.org
SUMMARY:Communication and Aging
DESCRIPTION:Changes in communication can occur as part of aging and may include difficulty finding words\, hearing impairment\, memory-related communication challenges\, or difficulty following conversations. While these changes can be frustrating\, understanding how communication and brain function are connected can help older adults maintain confidence\, independence\, and meaningful social connections. \nJoin registered speech-language pathologist Sue Decker for an interactive session exploring common communication changes associated with aging\, the role of speech-language pathology in supporting communication health\, and practical strategies to help maintain and strengthen communication skills. This educational session will provide insight into how communication works\, when to seek support\, and simple approaches for staying connected and engaged. \nSue Decker\, M.Sc.\, R.SLP\, is a registered speech-language pathologist with more than 30 years of experience supporting adults with speech\, language\, and communication challenges. Her work has focused on helping individuals living with aphasia\, dementia\, and other neurological conditions maintain meaningful connections and participation in everyday life. Sue has also served as a clinical educator\, instructor\, and researcher at the University of Alberta and the University of British Columbia and has contributed to the development of innovative communication care programs across Canada. \nClick here to register.
URL:https://eldercarefoundation.org/event/communication-and-aging/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261007T093000
DTEND;TZID=America/Vancouver:20261007T103000
DTSTAMP:20260729T150116
CREATED:20260721T205631Z
LAST-MODIFIED:20260721T205631Z
UID:8767-1791365400-1791369000@eldercarefoundation.org
SUMMARY:Vaginal\, Urinary Health & Aging: Understanding Genitourinary Syndrome of Menopause (GSM)
DESCRIPTION:Dryness\, discomfort\, bladder urgency\, and recurrent urinary tract infections become increasingly common with age\, yet many older adults are unaware that these symptoms may be linked to Genitourinary Syndrome of Menopause (GSM). Left untreated\, symptoms often worsen over time rather than resolve on their own\, and can lead to increased UTI frequency\, pain with intimacy\, disrupted sleep\, and reduced quality of life. \nJoin this session led by Dr. Taylor Thurston\, ND to learn what GSM is\, why it develops after menopause\, and how hormonal changes affect vaginal and urinary health as we age. This educational session will explore common symptoms and review safe\, evidence-based treatment options and practical strategies to support healthy aging. \nDr. Taylor Thurston\, BSc\, ND\, MSCP\, is a naturopathic doctor with a focus on women’s hormonal health\, menopause\, and mental health. As a certified Menopause Society Practitioner\, she is passionate about helping people navigate midlife and beyond with clarity\, confidence\, and evidence-based care. \nClick here to register.
URL:https://eldercarefoundation.org/event/vaginal-urinary-health-aging-understanding-genitourinary-syndrome-of-menopause-gsm/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261015T090000
DTEND;TZID=America/Vancouver:20261015T110000
DTSTAMP:20260729T150116
CREATED:20260713T175018Z
LAST-MODIFIED:20260713T175018Z
UID:8717-1792054800-1792062000@eldercarefoundation.org
SUMMARY:Building Community Support for People Seeking Medical Assistance in Dying and Their Families
DESCRIPTION:Medical assistance in dying (MAiD) has become an increasingly common part of end-of-life care in Canada. Today\, approximately one in ten deaths within the Island Health region are MAiD-related\, raising important questions about how we support people who request MAiD and their families. Working in partnership with people with lived and living experience of MAiD\, the Island Health MAiD Program\, and community organizations\, Dr. Caroline Variath’s research has identified important gaps in the health and social supports available to MAiD patients and families. These gaps are often experienced by people who are socially isolated\, lack access to primary care providers or other healthcare services\, or are unaware of community resources that could address their needs. \nIn this presentation\, Dr. Variath will share key findings from her research and discuss plans to develop a community-based support and navigation program that helps people connect with health and social services\, strengthens support for families\, and help reduce pressures on healthcare teams. The overall goal is to improve access to health and social supports and enhance quality of life of those who have requested MAiD. \nDr. Caroline Variath is an Assistant Professor at Vancouver Island University and a coordinator with Island Health’s Palliative and End-of-Life Care Program\, supporting patients who seek Medical Assistance in Dying (MAiD). She is the recipient of a Health Professional Investigator Award from Michael Smith Health Research BC\, that provides protected time over five years (2025-2030) to advance her research program. Dr. Variath holds a PhD in Nursing from the University of Toronto\, with a collaborative specialization in Bioethics. Her program of research focuses on the intersections of ethics\, health equity\, and end-of-life care. \nClick here to register.
URL:https://eldercarefoundation.org/event/building-community-support-for-people-seeking-medical-assistance-in-dying-and-their-families/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261016T093000
DTEND;TZID=America/Vancouver:20261016T110000
DTSTAMP:20260729T150116
CREATED:20260601T175132Z
LAST-MODIFIED:20260605T171108Z
UID:8460-1792143000-1792148400@eldercarefoundation.org
SUMMARY:Social Networking and Security
DESCRIPTION:Stay safe online and feel confident doing it! If the online world sometimes feels confusing\, fast‑moving\, or a little risky\, you’re not alone. This session helps you cut through the noise and understand what’s really going on behind the social networks you use every day such as Facebook\, Messenger\, Instagram\, WhatsApp\, and Twitter (X)\, in a way that feels clear\, calm\, and manageable. \nWe’ll explore common security risks across phones\, tablets\, and computers\, look at real‑world examples of online scams\, and walk through simple\, practical steps you can take to protect yourself every day. \nDave Bassett brings 45 years of hands‑on computer experience\, including work across both Federal and Provincial Government environments. Over the past 27 years\, he has taught computer courses at 13 locations throughout Victoria\, helping thousands of learners feel more capable\, informed\, and empowered in their digital lives. \nClick here to register.
URL:https://eldercarefoundation.org/event/social-networking-and-security/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261023T100000
DTEND;TZID=America/Vancouver:20261023T120000
DTSTAMP:20260729T150116
CREATED:20260714T175630Z
LAST-MODIFIED:20260714T175630Z
UID:8719-1792749600-1792756800@eldercarefoundation.org
SUMMARY:Healthy Skin Starts Here: Simple Skin and Wound Care for Everyday Life
DESCRIPTION:Healthy skin plays an important role in protecting the body\, maintaining comfort\, and supporting overall well-being. As we age\, skin naturally becomes thinner\, drier\, and more vulnerable to injury\, but many common skin problems can be prevented with simple daily habits. \nIn this prevention-focused session\, you’ll learn: \n\nHow aging affects the skin and its ability to heal\nWhy the pH of soaps and skin care products matters\nSimple daily skin care routines that help protect fragile skin\nHow to recognize and prevent common skin tears\nThe basics of moisture-associated skin damage (MASD) and other preventable skin concerns\nWhen first aid is appropriate and when to seek medical attention\n\nWhether you are caring for yourself\, a spouse\, a family member\, or someone you support\, you’ll gain practical strategies to help maintain healthy skin and reduce the risk of wounds before they happen. \nThe session is led by Lesley Leedam\, a Licensed Practical Nurse\, certified Skin Wellness Associate Nurse (SWAN)\, and Advanced Foot Care Nurse. With more than three decades of health-care experience\, Lesley is passionate about closing the gap in prevention-focused education for older adults and caregivers. Through engaging\, evidence-based teaching\, she empowers individuals with the knowledge and confidence to stay healthier\, safer\, and more comfortable as they age. \nClick here to register.
URL:https://eldercarefoundation.org/event/healthy-skin-starts-here-simple-skin-and-wound-care-for-everyday-life/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261028T130000
DTEND;TZID=America/Vancouver:20261028T150000
DTSTAMP:20260729T150116
CREATED:20260721T223941Z
LAST-MODIFIED:20260721T223941Z
UID:8769-1793192400-1793199600@eldercarefoundation.org
SUMMARY:Palliative Care in the Community: Supporting Quality of Life Close to Home
DESCRIPTION:Palliative care plays an important role in supporting individuals living with serious illness and the people who care for them. This session explores how palliative care can be delivered in community settings through a collaborative\, interdisciplinary approach that focuses on quality of life\, symptom management\, and personalized care. \nParticipants will gain a better understanding of what palliative care is\, when it should be introduced\, and how it can be integrated alongside active treatments from the time of diagnosis onward. The presentation will also highlight the range of community-based supports available\, including home and community care services\, hospice programs\, caregiver resources\, and the importance of advance care planning. \nAttendees will learn how community palliative care helps individuals remain comfortable\, supported\, and connected to what matters most to them\, enabling care that is aligned with their goals and preferences while living at home or in their setting of choice. \nDawn Dompierre\, RN\, is a Palliative Care Nurse Coordinator with Island Health who is passionate about supporting individuals living with serious illness and the families who care for them. With extensive experience in community and palliative care\, Dawn works closely with interdisciplinary teams to help patients access compassionate\, coordinated care and the supports they need throughout their care journey. \nClick here to register.
URL:https://eldercarefoundation.org/event/palliative-care-in-the-community-supporting-quality-of-life-close-to-home/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261102T100000
DTEND;TZID=America/Vancouver:20261102T110000
DTSTAMP:20260729T150116
CREATED:20260723T172416Z
LAST-MODIFIED:20260723T172416Z
UID:8771-1793613600-1793617200@eldercarefoundation.org
SUMMARY:Strong Bones\, Strong Body: Nutrition and Exercise for Lifelong Bone Health
DESCRIPTION:Bone density and muscle strength naturally decline with age\, but the risk of fractures and falls isn’t inevitable. Join this session led by Dr. Taylor Thurston\, ND to learn practical\, everyday nutrition choices and safe\, effective exercises that help maintain strong bones\, build muscle\, improve balance\, and support mobility and independence. Discover how key nutrients\, regular physical activity\, and simple lifestyle habits can work together to reduce fall risk\, enhance confidence\, and promote healthy aging at every stage of life. \nDr. Taylor Thurston\, BSc\, ND\, MSCP\, is a naturopathic doctor with a focus on women’s hormonal health\, menopause\, and mental health. As a certified Menopause Society Practitioner\, she is passionate about helping people navigate midlife and beyond with clarity\, confidence\, and evidence-based care. \nClick here to register.
URL:https://eldercarefoundation.org/event/strong-bones-strong-body-nutrition-and-exercise-for-lifelong-bone-health/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261103T130000
DTEND;TZID=America/Vancouver:20261103T143000
DTSTAMP:20260729T150117
CREATED:20260727T204504Z
LAST-MODIFIED:20260727T204504Z
UID:8794-1793710800-1793716200@eldercarefoundation.org
SUMMARY:Communication and Dementia
DESCRIPTION:Changes in memory\, thinking\, and attention can affect the way people communicate as they age\, particularly for those living with dementia. Conversations may become more challenging\, leading to frustration for both the person with dementia and their family members or caregivers. Understanding how dementia affects communication can help build stronger connections and support more positive daily interactions. \nJoin registered speech-language pathologist Sue Decker for an interactive session exploring how communication works\, the impact of cognitive and memory changes on communication\, and practical strategies for supporting meaningful conversations with someone living with dementia. Participants will have the opportunity to reflect on and discuss communication experiences in their daily lives. This educational session is designed to provide general information and practical tools; individualized diagnosis or therapy recommendations will not be provided. \nSue Decker\, M.Sc.\, R.SLP\, is a registered speech-language pathologist with more than 30 years of experience supporting adults with speech\, language\, and communication challenges. Her work has focused on helping individuals living with aphasia\, dementia\, and other neurological conditions maintain meaningful connections and participation in everyday life. Sue has also served as a clinical educator\, instructor\, and researcher at the University of Alberta and the University of British Columbia and has contributed to the development of innovative communication care programs across Canada. \nClick here to register.
URL:https://eldercarefoundation.org/event/communication-and-dementia/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261106T130000
DTEND;TZID=America/Vancouver:20261106T140000
DTSTAMP:20260729T150117
CREATED:20260723T174655Z
LAST-MODIFIED:20260728T201852Z
UID:8773-1793970000-1793973600@eldercarefoundation.org
SUMMARY:Men's Shed Association of BC: Information Session
DESCRIPTION:Men’s Sheds are welcoming community spaces where men come together to build friendships\, share skills\, support one another\, and stay connected. With a focus on engaging hands\, hearts\, and minds\, Men’s Sheds help men find purpose\, belonging\, and wellbeing while reducing the risk of social isolation and its negative impacts. Research has shown that participation in Men’s Sheds can contribute to improved mental health\, increased social connectedness\, reduced loneliness\, and enhanced overall quality of life. \nJoin Mark Nicoll\, BC Men’s Shed Association Board Member for Vancouver Island\, for this engaging in-person information session. Through a presentation and stories from local Men’s Sheds\, you’ll discover how these community-driven groups are changing lives by fostering friendship\, purpose\, and meaningful engagement. You’ll learn what a Men’s Shed is\, how to start one in your community\, and how Sheds create spaces where men can support each other\, share experiences\, and enhance their overall wellbeing. \nWhether you’re interested in starting a Shed\, supporting men’s wellness initiatives\, or simply learning more about this growing movement\, everyone is welcome. Men are encouraged to attend\, as are others who support the men in their lives—whether as partners\, family members\, friends\, caregivers\, or community advocates. Come learn how Men’s Sheds are helping create healthier\, more connected communities for everyone. \nClick here to register.
URL:https://eldercarefoundation.org/event/mens-shed-association-of-bc-information-session-2/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261126T130000
DTEND;TZID=America/Vancouver:20261126T150000
DTSTAMP:20260729T150117
CREATED:20260721T184403Z
LAST-MODIFIED:20260721T184403Z
UID:8764-1795698000-1795705200@eldercarefoundation.org
SUMMARY:Eating for the Season: Principles of Food Therapy in Chinese Medicine
DESCRIPTION:Learn how the foundations and principles of Traditional Chinese Medicine (TCM) and food therapy can support the health and well-being of older adults\, regardless of where you live or the cultural food traditions you follow. Rooted in nature and the rhythms of seasonal change\, TCM offers practical guidance for adapting your diet and lifestyle to the seasons\, climate\, and your unique state of health and vitality. \nThis session is led by Dr. Berte Marr\, a Doctor of Traditional Chinese Medicine with more than 30 years of study\, clinical practice\, and public education experience. Since beginning her training in 1992\, Dr. Marr has completed advanced clinical internships and studies at university hospitals in Guangzhou\, Chengdu\, and Nanjing\, China\, and has received specialized training in renowned acupuncture systems\, including Master Tung’s and Jin’s Three-Point therapies. \nA passionate educator and advocate for Traditional Chinese Medicine\, Dr. Marr has contributed to public television programming\, professional publications\, and the advancement of TCM education in British Columbia. She is dedicated to helping people understand the practical benefits of Chinese medicine and empowering them with knowledge that supports lifelong health and wellness. \nClick here to register.
URL:https://eldercarefoundation.org/event/eating-for-the-season-principles-of-food-therapy-in-chinese-medicine/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261127T100000
DTEND;TZID=America/Vancouver:20261127T120000
DTSTAMP:20260729T150117
CREATED:20260714T214807Z
LAST-MODIFIED:20260714T214807Z
UID:8721-1795773600-1795780800@eldercarefoundation.org
SUMMARY:Beyond the Surface: Bowel and Bladder Health\, Skin Care and Product Choices
DESCRIPTION:Bowel and bladder changes are common as we age\, but they don’t have to limit comfort\, confidence\, or independence. With the right knowledge\, healthy habits\, and appropriate products\, many concerns can be prevented\, improved\, or successfully managed. \nIn this practical\, prevention-focused session\, you’ll learn: \n\nHow the bladder and bowel normally function\nCommon causes of incontinence and constipation\nLifestyle habits that support bowel and bladder health\, including hydration\, nutrition\, and physical activity\nHow to choose continence products that best meet individual needs\nWays to protect the skin from moisture-associated skin damage (MASD)\nPractical strategies for maintaining comfort\, dignity\, and independence\nWhen to seek advice from a health-care professional\n\nWhether you are managing your own health or supporting a loved one\, you’ll gain practical\, evidence-informed information to help make informed decisions\, reduce complications\, and encourage open conversations about a topic that affects many older adults. \nThe session is led by Lesley Leedam\, a Licensed Practical Nurse\, certified Skin Wellness Associate Nurse (SWAN)\, and Advanced Foot Care Nurse. With more than three decades of health-care experience\, Lesley is passionate about closing the gap in prevention-focused education for older adults and caregivers. Through engaging\, evidence-based teaching\, she empowers individuals with the knowledge and confidence to stay healthier\, safer\, and more comfortable as they age. \nClick here to register.
URL:https://eldercarefoundation.org/event/beyond-the-surface-bowel-and-bladder-health-skin-care-and-product-choices/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261201T100000
DTEND;TZID=America/Vancouver:20261201T120000
DTSTAMP:20260729T150117
CREATED:20260727T215100Z
LAST-MODIFIED:20260727T215100Z
UID:8796-1796119200-1796126400@eldercarefoundation.org
SUMMARY:Share the Joy: A Holiday Card-Making Workshop
DESCRIPTION:Celebrate the holiday season through creativity\, connection\, and giving. This arts workshop is open to everyone and invites older adults\, caregivers\, family members\, friends\, and community members to create holiday cards for donation to residents in long-term care through the Eldercare Foundation’s Stocking Stuffers for Seniors program. \nParticipants will enjoy accessible\, inclusive card-making activities that encourage self-expression\, creativity\, and joy. No art experience is needed. Activities are adaptable for a wide range of abilities\, including individuals on their dementia journey and those living with limited mobility. The workshop offers an opportunity to connect with others\, experience the joy of artmaking\, and create a gift for another member of our community during the holiday season. All materials and guidance are provided\, and participants are welcome to come and go as needed. \nMiream (Mimi) Rabba is a Professional Art Therapist\, Registered Therapeutic Counsellor (RTC)\, and founder of Art is Within. With extensive experience facilitating therapeutic arts programs for older adults and caregivers\, she is deeply committed to accessibility and inclusion\, creating experiences that are adaptable and supportive for people with diverse needs and abilities\, including those on their dementia journey or living with limited mobility. \nClick here to register.
URL:https://eldercarefoundation.org/event/share-the-joy-a-holiday-card-making-workshop/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261202T093000
DTEND;TZID=America/Vancouver:20261202T103000
DTSTAMP:20260729T150117
CREATED:20260723T181932Z
LAST-MODIFIED:20260723T181932Z
UID:8775-1796203800-1796207400@eldercarefoundation.org
SUMMARY:Sleep\, Memory\, and Mood: Supporting Our Brains as We Age
DESCRIPTION:Changes in sleep\, memory\, and mood are common as we age\, but they’re not something to simply accept. Join this session led by Dr. Taylor Thurston\, ND to learn what’s considered a normal part of aging versus what may warrant a closer look. We’ll explore practical\, evidence-informed strategies to support brain health\, improve sleep quality\, enhance emotional well-being\, and maintain cognitive function. \nDr. Taylor Thurston\, BSc\, ND\, MSCP\, is a naturopathic doctor with a focus on women’s hormonal health\, menopause\, and mental health. As a certified Menopause Society Practitioner\, she is passionate about helping people navigate midlife and beyond with clarity\, confidence\, and evidence-based care. \nClick here to register.
URL:https://eldercarefoundation.org/event/sleep-memory-and-mood-supporting-our-brains-as-we-age/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
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