BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Eldercare Foundation - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Eldercare Foundation
X-ORIGINAL-URL:https://eldercarefoundation.org
X-WR-CALDESC:Events for Eldercare Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260925T093000
DTEND;TZID=America/Vancouver:20260925T133000
DTSTAMP:20260811T191643
CREATED:20260727T223300Z
LAST-MODIFIED:20260811T184517Z
UID:8798-1790328600-1790343000@eldercarefoundation.org
SUMMARY:Supporting Family Caregivers Through Burnout with Compassion and Resilience - Series
DESCRIPTION:Caring for an aging loved one can be one of life’s most meaningful experiences\, but it can also lead to emotional\, physical\, and mental exhaustion. Family caregivers often juggle many responsibilities while neglecting their own well-being\, increasing the risk of stress\, isolation\, and burnout. \nThis series offers a supportive space to understand caregiver burnout\, recognize its warning signs\, and explore practical strategies for restoring balance. Each session includes a 90-minute group session\, followed by optional pre-booked one-on-one support sessions for participants who wish to explore their caregiving experiences in a confidential setting. \nParticipants will learn to navigate challenging emotions such as guilt\, grief\, frustration\, and overwhelm while building resilience and self-compassion. Through reflection\, discussion\, and evidence-informed practices\, caregivers will gain tools to care for themselves while continuing to support their loved ones. Whether you are new to caregiving or have years of experience\, this series offers encouragement\, practical resources\, and a reminder that caring for yourself is an essential part of caring for others. \nLycia Rodrigues (she/her)\, MA\, is a Registered Clinical Counsellor who specializes in maternal mental health and supporting family caregivers experiencing depression\, anxiety\, isolation\, burnout\, grief\, and loss. With more than 15 years of experience in counselling\, psychology\, and gerontology\, Lycia helps individuals reconnect with themselves through self-compassion\, mindfulness\, and meaningful support. \nGroup Session: 9:30 – 11 a.m.\nBreak: 11 – 11:15 a.m.\nOptional Individual Sessions (Email events@eldercarefoundation.org to book a time slot. Limited space. Pre-registration required.): 11:15 a.m. – 1:30 p.m. \nMeeting Dates \nFriday\, September 25\, 2026\nFriday\, October 9\, 2026\nFriday\, November 13\, 2026\nFriday\, December 11\, 2026 \nClick here to register. 
URL:https://eldercarefoundation.org/event/supporting-family-caregivers-through-burnout-with-compassion-and-resilience-series/
LOCATION:Yakimovich Wellness Centre\, 1454 Hillside Ave\, Victoria\, BC\, V8T 2B7\, Canada
CATEGORIES:Caregiver Support
END:VEVENT
END:VCALENDAR